There is nothing more frustrating than having a premature ejaculation during sex. It is one of the most embarrassing moments some guys find themselves in. Many will do anything to eradicate this problem but if you do not use the right techniques, you might fail. Premature ejaculation can be cured and these are some of the tips you can do to help you eradicate premature ejaculation completely and permanently.
1. PC / Kegel Exercises
Pc muscles or kegel exercise can help you eradicate premature ejaculation in the long run. It is the muscle that control ejaculation as it pushes semen up into your penis. If you want to locate your pc muscle, stop in the middle when urinating, you will feel a contradiction of some muscles tissues in between your anus and your penis. It is located exactly along that area, the muscles you felt is your pc muscles. Doing kegel exercises to strengthen will help you prevent premature ejaculation completely and permanently.
2. The stop and start technique
The stop and start technique is also very effective. As you start feeling you are about to ejaculate, stop thrusting and any other moments and sensations you know can lead you to ejaculate. Wait for about 20 seconds to I minute and resume. Do this whenever you get that feelings and you can go all long as much as you want. Know your body well so you do not try this when you are already at the point of no return. The point of no return is the point where you get to that whatever you do, even if her Granny walks in, you will still ejaculate. The negative side of this trick is the woman can get frustrated with the frequent stops.
3. The breathing technique
If you take a close look at your body, you will notice you breathe deeply and very rapid when you are about to orgasm. Do some breathing exercises that will help you control your breathe. If you are able to maintain the same breathing pattern when you are normal and relaxed during sex, you will achieve a longer staying power.
4. The squeeze technique
This is one technique that is very effective and simple to apply. Just squeeze your penis when you feel the urge to ejaculate. You can hard press the bottom and middle firmly to draw back the urge. Once again, make sure you are not at the point of no return.
5. Masturbate first
It has been noticed that after a guy ejaculates, then next one takes longer than the previous one. You can please yourself an hour or some few minutes to sex. After masturbating, it will take a longer period for you to come again during the actual intercourse.
6. Different sexual positions
There are positions that indirectly make a man to ejaculate quickly. Positions like the missionary and doggy style can really make a guy cum fast if care is not taking. If you are a premature ejaculator, stay away from these positions. Positions like the woman on top and both of you sitting face to face can really help you have sex for longer periods. You should also do an experiment on your own to find out other sex positions that help you minimize sensation and too much movements of your thighs and buttocks muscles.
If you are an already premature ejaculator and you need a quick fix, then purchase Enlast Prevent Premature Ejaculation Cream. All the above tips are good and when done with patience and discipline, you will eradicate your premature ejaculation permanently. But Enlast is the solution for you if you need a quick fix and you and your partner can't wait for months to enjoy great. Apply enlast cream on your penis prior to sex to enjoy more than 30 minutes or more of great satisfactory sex.